Highly recommended for: all staff who have experienced change and wish to build their resilience

Please note that this is a series of three workshops. Completion of the course requires attendance at all three sessions.

12th November 2021 | 09:30-11:00

15th November 2021 | 09:30-11:00

16th November 2021 | 09:30-11:00

It’s tricky enough to adjust to change and challenge at the best of times, and the need for real resilience is heightened by the challenges we all currently face. In this interactive, online workshop, you’ll learn and practice fundamentals of resilience, so you can respond effectively, even to times like these.

Specifically, you’ll learn:
• To find helpful perspectives on inevitable ups and downs
• About resilience, from your experiences
• Models for personal bounce and problem solving
• Proven methods to address difficulty and motivate yourself to engage and persevere
• From working with others and providing mutual support

Style of event
This series of workshops is designed to give you time and space to learn; to practice and reflect on that practice, in addition to what we cover in the three online sessions. The programme is interactive throughout and needs you to make active contribution throughout.

This will ensure the workshop is relevant, the content is personalised and memorable, and that it all actually fits into your practice – rather than being some nice ideas solely for a training room. Accordingly, please arrive ready to participate fully, to think, share your thoughts and questions and see how these essential ideas and tools can be made to work for you.

This workshop will be delivered on Zoom. A url will be sent in a calendar invite 5 working days in advance.

This session is managed by Researcher Development, contact resdev@bath.ac.uk with any queries.

A record of your attendance will be uploaded to iTrent for staff development purposes. Please indicate in the ‘Specific Requirements’ box when booking if you do not wish for your attendance to be uploaded to iTrent.

OPTION – Bounce: real resilience and effectiveness

Date/Time
Date(s) - 12/11/2021
9:30 am - 11:00 am
Not applicable – WEBINAR

Event Speaker/Organiser: Jamie McDonald Coaching and Development
Course Code: RDP-JCMD-003
Topic: Personal qualities; resilience; personal effectiveness
UKPSF: N/A
Curriculum Transformation: N/A
Bath Blend: N/A
Digital Capability: N/A
RDF: B1
Target Audience: Staff who research

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